immune-system

The immune system helps a person to prevent illnesses. It serves as the shield of the body against germs, diseases, and others. Given such, the immune system must be boosted well in order to do that, some methods can be done like:   Increase fluid intake. Keeping the body hydrated can help to flush out…

pregnancy

One of the best feelings that a woman or a couple could feel is the feeling that a new member of the family is on the way. Being pregnant is not easy. Although conception is fast, the process of nurturing a baby in the womb is harder. Hence, once a first-time mother learns about it,…

headache

When a person suffers from head pain, it is just referred to a headache. Only a few people know that there are few kinds of a headache like tension headaches.   Tension headaches are characterized by tightness, dull pain and pressure felt on the forehead or the back part of the neck and head. There…

what-is-dwarfism

The condition called dwarfism is short stature. It is when the height of an adult is only at 4 feet 10 inches or below. This is caused by a genetic or medical condition. There are some groups that when an adult can stand up to 5 feet tall though dwarfism on adults only stands at…

insomnia

Insomnia is a sleeping disorder. It is characterized by difficulty of falling asleep, interrupted sleeping patterns and waking too early in the morning. The condition is one symptom of clinical depression. Hence, it is recommended to have it treated once the symptom surface.   Check your sleep hygiene. This involves maintaining a routine when it…

gout_in_foot

A common type of arthritis is called gout. The condition causes pain, stiffness, swelling of a joint in an intense way. The big toe joint is usually affected. Over time, gout can quickly attacks and also keep on coming back. It gradually harms the tissues in the inflamed region. This is also linked to increased…

nsaid

Among the most common drug bought over the counter is NSAIDs or the non-steroidal anti-inflammatory drugs. This is a pain reliever and people with arthritis usually take it. Aspirin and ibuprofen are the most common type of NSAIDs.   The drug can effectively help in reducing swelling and inflammation. Also, it is best for treating…

cacao

  A lot of people loves to eat chocolates. In its several forms, it is truly hard to resist its sweetness. Chocolates are made from cacao. If it is eaten in its raw form, you can get countless benefits from it. It is rich in antioxidant that’s why most people call it a superfood.  …

acne

Acne is a condition of the skin that occurs when the follicles of the hair are filled with dead skin cells and oil. Once it accumulates, blackheads, whiteheads, or pimples start to show up in the face, chest, shoulders, and back. The condition is very common among the adolescent stage of both men and women….

cold-urticaria

The condition where the skin reacts due to cold is known as cold urticaria. Such rashes quickly appear a few minutes after cold exposure. The affected skin will turn out to be itchy and red. Patients with cold urticaria can have several symptoms. It can be severe or just minor. There are those who swim…

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