feet

If you’re wearing closed toe-shoes during the day, you should wear socks — clean and dry socks that you should change every day. The best socks for feet prone to sweating are breathable and wick moisture such as wool, bamboo, and other anti-bacterial materials. Sweat itself has no odor, but it creates an environment where…

dehydration sign

We are made mostly out of the water. Without water, our bodies couldn’t survive. It is found inside all cells and blood vessels. When more fluids leave the body than enter it, the process is called dehydration. Even mild dehydration can cause lethargy, headaches, and constipation. Some common causes of dehydration are long-lasting diarrhea and…

sunburns

Sunburns can cause DNA damage to our skin, accelerate aging, and increase our lifetime skin cancer risk. In fact, having five or more sunburns in your youth can increase lifetime melanoma risk by 80 percent, according to scientists. For the average person, the sunblock risk for melanoma doubles if they have sustained more than five…

athlete's foot remedies

Athlete’s foot is a quite common fungal infection. Everyone can get it, not just athletes, including small children. The kind of fungi called dermatophytes, which cause the athlete’s foot love warm and moist places. Some of the well-known over-the-counter athlete’s foot remedies and creams are enough to treat most cases of athlete’s foot. You should…

athlete's foot

Athlete’s foot is a very common fungal infection; and you don’t even have to be an athlete to get the condition. The annoying condition occurs in men and women, and girls and boys of any age. The majority of cases of athlete’s foot are caused by fungi from a fungi group called dermatophytes, which also…

supplements for acne

Learn about some of the best supplements for your acne treatment. 1. Zinc Some studies show that zinc gets rid of acne in a way that it kills acne-causing bacteria. It’s not as effective as antibiotics, but it is useful because bacteria can’t develop resistance to zinc. It is important to remember that when you…

tattoos,

Having tattoos is a form of self-expression. They indeed look good and are fashionable. If you are thinking about a tattoo, prepare yourself that you will more than likely have it forever. Make sure to have it done by a reputable professional, they are more expensive but worth it. Bad and unsanitary equipment can cause…

cactus

Cactus plant is becoming more and more famous for its health benefits: high content of vitamins, minerals, fiber, and fitonutrientes among others. Recently, many women use the plant to grow beautiful hair and have beautiful glowing skin without using too many products. The flesh of the Nopal cactus contains around 17 amino acids, 8 of…

vitamin A for hormonal acne

Everyone’s skin is different and different things will work for each and every person. Hormonal acne is not only unpleasant for the eye, they also bring a lot of stress and can be very painful, which is another reason to try to get rid of them. Most pills that doctors prescribe to treat acne give…

scalp ringworm

Scalp ringworm mostly affects children of the school age because schools are a good place for the condition to spread. It looks like bald and patchy scars on the head. It’s obvious how serious the condition is since dandruff or seborrhea never cause hair loss. Ringworm of the scalp is similar to the beard infection….

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