bearberry

Bearberry – also known as uva ursi, bear’s grape, bear’s bilberry, bear’s whortleberry, foxberry, burren myrtle, creashak, wild cranberry, and a few other names – is maybe the most well-known and historically used plants to treat bladder and urinary tract infections. Its history of medicinal use dates back to at least the 2nd century. It…

breakfast

It’s been said that breakfast is the most important meal of the day, and it’s true in a way! When it comes to having breakfast, this healthy habit has long-term benefits. Eating breakfast can reduce high blood pressure, obesity, heart diseases, as well as diabetes. Breakfast is a great occasion to eat together as a…

broccoli

There is one vegetable you can every day, and that is broccoli. Some people dislike its taste, but it is too nutritious and too good for you to be ignored! This amazing vegetable is rich in vitamins A, B, C, E, and K, but also calcium and several other antioxidants. Nutrients in broccoli are anti-inflammatory…

mineral water

The high levels of bicarbonate make sparkling mineral water an alkaline drink. Alkaline foods help to strengthen your bones. Also, the higher the level of magnesium in the water is, the better it helps to regulate your blood pressure. One study found that people drinking a liter of mineral water rich in magnesium were able…

cauliflower head

Cauliflower is a cruciferous vegetable in the species Brassica oleracea. It is an annual vegetable plant that reproduces by seed. In this healthy plant, only the head is eaten – the edible part is commonly called “curd”. Cauliflower is extremely healthy. It provides antioxidants and phytonutrients that help to protect against cancer. It also has…

crimini

Cremini also spelled crimini (brown) mushrooms are proven to reduce inflammation, prevent cancer or heart disease; they supply a lot of B vitamins, antioxidants and phytonutrients like CLA and L-ergothioneine; and provide copper, zinc, selenium, manganese, potassium, and phosphorus. Selenium is required for proper functioning of the enzyme glutathione peroxidase. The other two minerals zinc…

pecan nuts

Pecan nuts are native to northern Mexico and the southern part of the U.S. The tree is cultivated for its highly nutritious seed. Pecan nuts are loaded with important nutrients and minerals that are responsible for maintaining good health. Thanks to the low carb content, they are suitable for people on low-carb diets as well….

eat healthy,

Many people complain that healthy eating and living require a lot of money, but this isn’t necessarily true. To start eating healthy on a budget, you can start with fruits and vegetables, whole grains and proteins. Incorporating inexpensive but healthy foods into your diets such as frozen fruits and vegetables, cheaper cuts of meat, eggs,…

fermented food

In the world of food, things are getting the shift back in time. An old form of preserving foods — fermentation — is getting a new swing. By eating fermented foods you are adding good bacteria and enzymes to your intestinal flora, thus improving the health of your digestive system and the gut microbiome. The…

villi

Our intestines have millions of tiny projections called villi. When you eat unnatural foods, they are likely to rot inside your intestines for hours. Dead foods stick to the intestines in the form of waste and toxins. Consuming large amounts of non-nutritious foods causes a thick layer of waste to accumulate on villi over the…

The National Drug and Poison Information Center 1-800-222-1222

Copyright @ 2012-2019 All Rights Reserved. My Pharmacy Visit does not provide medical advice, diagnosis, or treatment.

Skip to toolbar