constipation

On a daily basis, It is vital to have a bowel movement at least once. A bowel movement of two to three times each day is already considered healthier for most health care professionals. The reason why it matters a lot is that it is a normal process of eliminating body toxins.   Causes of…

bulimia

Bulimia nervosa is another type of eating disorder. This Is considered as a life-threatening disorder and psychological in nature. It can be described as abnormal intake of food in a large amount but yet would like to avoid weight gain. What most bulimic patients do is to purge what was consumed.   Purging can be…

uti

When there is a pain when urinating, it is likely that a person is experiencing a urinary tract infection. It can affect the bladder and the urethra of the person. UTI can be acquired by anyone but more common among women.   Causes of UTI Bacteria causes the infection that lives in the genital, vagina…

anorexia

There are many kinds of eating disorders. This condition is considered a mental disease. One of the most common kind is anorexia nervosa.   Anorexia nervosa is often referred to by many people as anorexia. This is characterized by abnormal weight loss because of the fear to gain weight. Those who are affected by this condition…

water-therapy

  Water therapy is quite famous these days. This type of treatment works well for common colds, cough, headache, diarrhea, fever and the like. However, one country claimed that this can also be beneficial to those with high blood pressure, diabetes, gastric acid, tuberculosis, and even cancer. The only requirement is to drink water upon…

Portrait

When we hear about diet, exercise, getting slimmer, it can be related to obesity or being fat. When it is about obesity, BMI or body mass index plays a major role. This is the process on how to calculate if a person is considered obese, overweight or even underweight. Most health care professionals know how…

calcium

Our body is made up of several bones. It plays a vital role for movement. Thus, it is required to take good care of it. To have stronger teeth and bones is quite easy. One way of doing such is to take enough calcium.   Calcium is a nutrient that aids in making our bones…

sedentary

Life without enough physical activities can be referred to as living a sedentary lifestyle. This kind of lifestyle mostly involved less physical exertion as the person is seen sleeping, watching TV, sitting, eating too much, rides a car despite the closeness to the other venue and the like. Considering the aforementioned activities, it can mostly…

immune-system

The immune system helps a person to prevent illnesses. It serves as the shield of the body against germs, diseases, and others. Given such, the immune system must be boosted well in order to do that, some methods can be done like:   Increase fluid intake. Keeping the body hydrated can help to flush out…

pregnancy

One of the best feelings that a woman or a couple could feel is the feeling that a new member of the family is on the way. Being pregnant is not easy. Although conception is fast, the process of nurturing a baby in the womb is harder. Hence, once a first-time mother learns about it,…

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