good microbes

We are in charge of our health, and when it gets sick, it’s often our fault. To stay as healthy as possible, you have to take control of the circumstances you live by. If you keep getting sick over and over again, it could be that you’re doing something wrong. It can be frustrating to get over one flu or cold just to catch another. Recurring colds are often a sign from your body’s that it needs more attention, and perhaps a little extra care.

It is possible that you need more bacteria around you. Stay away from the antibacterial hand sanitizers, wipes, and other germ-killing cleaning products. Frequent exposure to the common microbes actually helps to keep the immune system strong and healthy.

Most antibacterial-labeled hand and body sanitizers contain alcohol or chlorine, things that kill bacteria and additional dangerous bacteria-killing chemicals like triclosan or triclocarban. Your body needs some bacteria to maintain a balanced environment on the skin. According to the FDA “following simple hand-washing practices is one of the most effective ways to prevent the spread of many types of infection and illness at home, at school and elsewhere.

  1. December 31, 2018

    Bacteria decompose dead organisms, animal waste, and plant litter to obtain nutrients. But they don’t just eat nature’s waste, they recycle it as well. The process of decomposing dead organisms releases chemicals such as nitrogen, carbon, and phosphorus that can be used to build new plants and animals.

  2. January 13, 2019

    Helpful writing with lots of information! A variety of microbes exists throughout the human body and have the fundamental role. To stay healthy, humans need microbes and many microbes need specific. Thank you so much and keep posting things like this.

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