Even though it might sound weird, ponytail headaches are a fact! This is when normal and everyday sensations like having your hair up in a ponytail cause pressure and pain.
Ponytail headache is a type of external compression headache, meaning it’s caused by a stimulus that is placed outside your head. One can also get this type of headache from wearing tight braids, hijab, or a headscarf.
The muscles around your scalp don’t have pain fibers, but the connective tissues do. Ponytail headaches occur when tightly pulled hair irritates the muscle system. Sensitivity to this could also mean that a migraine is coming.
Dirty hair can cause headaches too. If you don’t wash it for a while, sweat and oiliness can make it heavier and thus put a strain on the nerve endings around the hair follicles.
This can be a cause for headaches. Wearing your hair in the same style all the time can make the scalp feel sore because it lacks proper stimulation.