prevent cold and flu

The transition between seasons is the time when most people get sick. Hospitals are full of children and elderly people – the two populations most sensitive to viruses and bacteria. Even though germs are literally everywhere, it’s possible to avoid getting sick even though everyone around you might be. 1. Avoid touching your face Touching…

Image courtesy American Council On Science and Health

What Are the Symptoms of Hypothermia? Hypothermia symptoms for adults include: 1. Shivering, which may stop as hypothermia progresses (shivering is actually a good sign that a person’s heat regulation systems are still active. ) 2. Slow, shallow breathing 3. Confusion and memory loss 4. Drowsiness or exhaustion 5. Slurred or mumbled speech 6. Loss…

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According to a research published in the American Journal of Respiratory and Critical Care Medicine, Vitamin D supplements are incapable of reducing the adversity or frequency of colds in asthma patients. A monitored trial performed on adults with varying severity of asthma was conducted by Prof Loren C. Denlinger, M.D.,Ph.D., the hasUniversity of Wisconsin along…

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