healthier lifestyle

1. Cut out processed foods The best way to start your morning is to make a smoothie or squeeze a fresh juice out of your favorite fruits and vegetables. When you start your day with vitamins and nutrients, you’ll feel energized and ready to get going! Replace a sandwich with oatmeal and you’ll see the…

Healthyjapanese couple

One of the healthiest nations – the Japanese – have the longest life expectancy and are one of the countries with the lowest obesity rates. According to science, this is mostly because of their diet. While the obesity rates across the world vary between 15 and 30 percent (which is quite high), Japan is keeping…

BrainandLife.org

Lewy bodies are clumps of protein that can form in the brain. When they build up, they can cause problems with the way your brain works, including your memory, movement, thinking skills, mood, and behavior. These problems can keep you from doing everyday tasks or taking care of yourself, a condition called dementia. Lewy body…

Sjogren's Syndrome Foundation

When you have Sjogren’s syndrome, your eyes, mouth, and other parts of your body get dried out. There are treatments that bring relief, though. It’s natural to worry when you learn you’ve got a lifelong disease that will need regular care. Keep in mind that most people with Sjogren’s stay healthy and don’t have serious…

Cytology. Severe dysplasia. Severe nuclear abnormality in immature basal cells. Keratinization or cornification may be present at surface or in isolated cells inside epithelium. Appearance on colposcopy. Acetowhite reaction. Dull, denser white, not shiny. Remains for longer time. Surface contour. Flat or raised. Margins. Sharp and distinct. Internal margins possibly present with LSIL. Vascular pattern. Coarse punctation and or mosaic. Wide intercapillary distance. Iodine uptake. Rejects iodine. A dense opaque acetowhite area with coarse mosaics. Disease progression: CIN3. CIN3 is characterized by severe dysplasia and carcinoma in situ and occurs in over two-thirds of the basal epithelium. CIN3, along with CIN2 lesions, are referred to as high-grade squamous intraepithelial lesions (HSIL). Cervix with CIN3. Image used with permission from Dr Alejandro Ortiz de la Peña.

Moderate cervical lesions — formally known as cervical intra-epithelial neoplasia grade 2 (CIN2) — are abnormal cells on the surface of the cervix. CIN is not cervical cancer but does have the potential to progress to cancer. However, in many cases, therefore these cells may also return to normal or remain unchanged. Right now, CIN2…

DoveMed

1. Stop Burning Immediately – Put out fire or stop the person’s contact with hot liquid, steam, or other material. – Help the person “stop, drop, and roll” to smother flames. – Remove smoldering material from the person. – Remove hot or burned clothing. If clothing sticks to skin, cut or tear around it. 2….

istockphoto.com

A blood transfusion is a way of adding blood to your body after an illness or injury. If your body is missing one or more of the components that make up healthy blood, a transfusion can help supply what your body is missing. Depending on how much blood you need, a transfusion can take between…

birmingham.ac.uk

Arthritis is a broad term that covers a group of over 100 diseases. It has everything to do with your joints — the places where your bones connect — such as your wrists, knees, hips, or fingers. But some types of arthritis can also affect other connective tissues and organs, including your skin. About 1…

image courtesy healthline

Turmeric has been linked to a wealth of health benefits. Last year, for example, Medical News Today reported on a study suggesting that turmeric could help to treat pancreatic cancer, while other research claims the popular spice may help to treat stroke and Alzheimer’s disease. It is turmeric’s abundance of a compound called curcumin that…

image courtesy mnt

Coconut oil has been all the rage for some time. Endorsed by a number of celebrities as a superfood, this tropical-smelling fat — often liberally applied to our skin and scalps — is a favorite of many. But the question remains: is it healthful or not? Many of the purported health claims surrounding coconut oil…

The National Drug and Poison Information Center 1-800-222-1222

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