Iron is an essential mineral. All human cells contain some iron, but around 70% of it occurs in red blood cells. Iron plays a key role in producing hemoglobin. This is a complex protein that carries oxygen from the lungs to the rest of the body. People suffering from iron deficiency are advised to take…


One common type of anemia is known as an iron deficiency. The condition occurs when the blood does not have enough healthy red blood cells. Take into account the vital role of red blood cells in the body. It carries oxygen to the tissues of the body. Iron deficiency means insufficient iron intake. Symptoms Weakness…

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