epinephrine

Epinephrine — commonly called adrenaline — is our bodies’ naturally occurring hormone used during the natural stress response. When something stressful occurs, the adrenal gland releases adrenaline into the bloodstream combined with a few other hormones such as cortisol. The heart understands this as a message to pump harder, which automatically increases blood pressure, narrowing…

stress

Ongoing stress symptoms can affect your body, your mind, your feelings, as well as your behavior. Recognizing common stressors and stress symptoms can help to manage them more easily. Stress is a good thing when it comes to survival, but too much of it can kill you. Emotional stress that is left unsolved for weeks…

Stress

Trauma or intense stress may up your odds of developing an autoimmune disease, a new study suggests. Comparing more than 106,000 people who had stress disorders with more than 1 million people without them, researchers found that stress was tied to a 36 percent greater risk of developing 41 autoimmune diseases, including rheumatoid arthritis, psoriasis,…

Diabetes mellitus is a state of chronic hyperglycemia that results from either an insulin deficiency, insulin resistance or both. There are several risk factors that have been identified. Presence of any of these risk factors increases the likelihood of a person to develop diabetes mellitus. The risk factors include: Family history Diabetes is a disease…

work-out

When you are feeling lonely and alone, you may feel to get comfort by eating. Comfort foods of most people are usually sweets like chocolates, cakes, ice creams, pizza and other high caloric food items. The thing is, at the end of the day, you will just feel bloated and your stress will not be…

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All of us become stressed at points in our lives, and it is well established that stress can take its toll on physical and mental well-being. New research strengthens the link between long-term stress and increased risk of obesity. Researchers found that individuals who had persistently high levels of the “stress hormone” cortisol over long…

people-1492052_640

Scientists have discovered that stress has a negative and harmful effect on our health and our bodies. We lead stressful lives and with regular anxiety, we feel it is no wonder that we as a society suffer from heart failures and strokes so much. Stress can be the underlying cause of many different ailments like…

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Stress- the most unwanted health issue and also one of the unavoidable problem – is faced by many irrespective of their sex, age, and gender. Stress is caused by too much workload and imbalanced personal life. The growing competition across industries has led to stress among students as well as they wish to excel in…

stress free

With the world that we have now, everyone strives hard to match with the latest innovations. The technology we use on a daily basis simply makes our living easier. As we may notice, many things and works are simplified because of it. Today this is why almost anything is possible with just a few clicks. Considering…

stress

Stress is something that a lot of people take lightly. When a person has to go through a stressful situation his body responds in a certain way. The body releases hormones and gets ready for a fight and flight response. Usually, stress can cause havoc on health but it can also cause problems in relationships…

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