yoga benefits

Who hasn’t heard of yoga, right? It’s a popular mind-body discipline which originated in India. It is part of several schools of Hindu philosophical traditions. There are many yoga schools and practices in several religions including Hinduism, Buddhism, and Jainism. Yoga is great not only for calming the mind and making us flexible. Studies have…

yoga for tired legs

Repetitive nature of walking or running causes tissues and joints to become sore, and yoga is a great way to rest, relax and restore the body and prevent any future injuries. If you are a runner, you are probably familiar with the importance of proper stretching after a session. Relaxing the legs can save your…

The National Drug and Poison Information Center 1-800-222-1222

Copyright @ 2012-2019 All Rights Reserved. My Pharmacy Visit does not provide medical advice, diagnosis, or treatment.

Skip to toolbar